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Learn the key differences between acute stress disorder vs PTSD, including symptoms, duration, and effective treatment options for recovery.

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Understand what brain fog means, its top causes, and how the gut–brain axis influences clarity. Get practical, evidence-based steps to reduce mental fog and know when to seek care.
What “sober curious” means, why people try it, and how to start—plus safe, practical steps to quit drinking and when to seek medical help.

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Learn the differences between CPTSD vs PTSD, why diagnosis matters, and how Maple Mountain offers specialized trauma treatment in Utah.
Stephanie Bills
Wondering how old you have to be for ketamine therapy? Learn about age requirements, brain development, and medical conditions that affect eligibility.
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS
Learn how to restore gut health after alcohol consumption. Discover tips on nutrition, probiotics, therapy, and holistic recovery support.
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS
What is a dry drunk? Learn the signs, how trauma or unresolved issues may fuel these behaviors, and how we can help you get to the root of the problem.
Stephanie Bills

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