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Recent Blog Posts

  • PTSD

Acute Stress Disorder vs PTSD: Key Differences You Should Know

Learn the key differences between acute stress disorder vs PTSD, including symptoms, duration, and effective treatment options for recovery.
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Popular Articles

  • Mental Health

What Is Brain Fog? The Gut-Brain Health Connection

Understand what brain fog means, its top causes, and how the gut–brain axis influences clarity. Get practical, evidence-based steps to reduce mental fog and know when to seek care.

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  • Detox

Sober Curious: What It Means, Benefits & How to Try It

What “sober curious” means, why people try it, and how to start—plus safe, practical steps to quit drinking and when to seek medical help.

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  • Mental Health

Passive vs Active Suicidal Ideation: What You Need to Know

Understand the difference between passive and active suicidal ideation, their warning signs, and how to seek help for yourself or a loved one.
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS
  • Mental Health

Understanding Brainspotting Therapy and How it Supports Healing 

Discover how brainspotting therapy helps process trauma, reduce anxiety, and improve emotional well-being. Learn what to expect and who can it benefit
Stephanie Bills
  • Addiction Treatment

How Long Does A Cocaine High Last? Timeline and Effects

Understand how long a cocaine high typically lasts, factors affecting its duration, and the risks involved.
Stephanie Bills
  • Mental Health

Blue Adderall Pill: Uses, Risks, and Signs of Addiction

Learn all you need to know about blue Adderall, including its uses for ADHD, side effects, and warning signs of addiction.
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS

Recent Blog Posts

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