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Recent Blog Posts

  • PTSD

Acute Stress Disorder vs PTSD: Key Differences You Should Know

Learn the key differences between acute stress disorder vs PTSD, including symptoms, duration, and effective treatment options for recovery.
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  • Mental Health

What Is Brain Fog? The Gut-Brain Health Connection

Understand what brain fog means, its top causes, and how the gut–brain axis influences clarity. Get practical, evidence-based steps to reduce mental fog and know when to seek care.

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  • Detox

Sober Curious: What It Means, Benefits & How to Try It

What “sober curious” means, why people try it, and how to start—plus safe, practical steps to quit drinking and when to seek medical help.

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  • PTSD

Is PTSD a Disability? What You Need to Know About Benefits and Support

Find out if PTSD is a disability, who qualifies for benefits, and how to access support and treatment for long-term recovery.
Stephanie Bills
  • Addiction Treatment

What is Dopamine Addiction, and How Can You Rewire Your Brain?

Learn what dopamine addiction is, how it affects the brain, and effective ways to break the cycle and support long-term recovery.
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS
  • Treatment

What is Treatment Resistance in Mental Health?

Learn what treatment resistance means in mental health, why it happens, and how new therapies can improve recovery outcomes.
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS
  • Mental Health

Betrayal Trauma: Causes and Healing

Explore what betrayal trauma is, its common causes, and effective ways to heal, rebuild trust, and regain emotional safety.
Stephanie Bills

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