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Learn the key differences between acute stress disorder vs PTSD, including symptoms, duration, and effective treatment options for recovery.

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Understand what brain fog means, its top causes, and how the gut–brain axis influences clarity. Get practical, evidence-based steps to reduce mental fog and know when to seek care.
What “sober curious” means, why people try it, and how to start—plus safe, practical steps to quit drinking and when to seek medical help.

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Learn the signs of passive suicidal ideation and how to find and give, hope. Discover coping strategies, support resources, and treatment options
Stephanie Bills
Discover how mindfulness and meditation reduce anxiety. Learn techniques and holistic treatments at Maple Mountain Recovery.
Stephanie Bills
Explore the relation between ADHD and Substance Abuse. Learn more about the symptoms and risks of addiction, and find treatment options
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS
Discover proven strategies to manage ADHD in adulthood. Learn coping skills, tools, and support tips for better focus and success.
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS

Recent Blog Posts

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