TMS for Depression: How It Works and Who It Helps

TMS for depression uses magnetic pulses to treat symptoms. Learn how it works, who it helps, side effects, and timelines.

OCD vs ADHD: Overlapping Symptoms and What Sets Them Apart

OCD vs ADHD can look similar: distractibility, routines, and anxiety. Learn key differences, causes, and when to get help.

Ketamine for OCD: Can It Help When Other Treatments Don’t?

Ketamine for OCD is being studied for rapid symptom relief. Learn how it may work, who it may help, and key risks.

How TIPP in DBT Helps with Intense Emotions

Learn how the TIPP skill in DBT helps manage intense emotions fast using temperature, exercise, breathing, and relaxation techniques.

Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS

Panic Attack vs Anxiety Attack: How to Tell the Difference

Learn the difference between a panic attack and an anxiety attack, their symptoms, causes, and how to manage or treat each effectively.

Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS

The 4 Rs of Trauma-Informed Care: How They Guide Healing

Discover the 4 Rs of trauma-informed care—realization, recognition, response, and resistance—and how they guide healing and recovery.

Stephanie Bills

Jobs for People with PTSD: Supporting Stability and Purpose

Explore the best jobs for people with PTSD, including remote and flexible careers. Learn how Maple Mountain Recovery supports trauma survivors.

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