How Does Brainspotting Heal Trauma? A Step By Step Guide

how brainspotting help with trauma

Brainspotting is a relatively new technique being used to process psychological trauma and heal from depression, anxiety, PTSD and chronic pain. It takes elements of Eye Movement Desensitization & Reprocessing (EMDR) using bilateral stimulation of the brain to re-process difficult emotions and memories.  For individuals suffering from trauma and have already tried standard talk therapies, […]

8 Phases of EMDR: A Comprehensive List

8 phases of emdr

Eye Movement Desensitization Reprocessing (EMDR) is an evidence-based therapy most commonly used in the treatment of trauma and Post-Traumatic Stress Disorder (PTSD). This treatment helps reprocess memories of traumatic events, making it easier to work through emotional distress.  It can help manage symptoms related to trauma such as depression, anxiety, and flashbacks. Working with a […]

What to Do After Ketamine Infusion: A Step by Step Guide to Recovery

Ketamine Assisted Therapy

How Does Ketamine Therapy Work? Ketamine Assisted Therapy (KAT) is gaining recognition across the US to provide immediate relief to patients with treatment-resistant depression, trauma, and other mental health conditions. Ketamine affects a number of different receptors in both the brain and body. It can support the growth of new neural connections and increase brain […]

The Many Types of Schizophrenia: Navigating the Labyrinth of Mental Health at Maple Mountain Recovery

Types of Schizophrenia

Today, we’re diving into the intricate world of mental health, specifically exploring the enigmatic realm of schizophrenia. At Maple Mountain Recovery, we’re not just about treatment; we’re about transformation. So, let’s unravel the mysteries of the mind and understand “The Different Schizophrenia Types.” Unmasking Schizophrenia Picture this: the mind as a vast, uncharted wilderness. Now, […]

Harnessing Neurofeedback for Mental Wellness: Understanding the Benefits and Process

Neurofeedback is an innovative and non-invasive technique that harnesses the power of real-time brain activity monitoring to enhance mental wellness. By providing individuals with real-time information about their brain functioning, neurofeedback helps promote self-regulation, optimize brain functioning, and improve mental health conditions. In this article, we will explore the potential benefits of using neurofeedback for […]

Exploring the Benefits of Ketamine-Assisted Psychotherapy

Ketamine-assisted psychotherapy is an emerging therapeutic approach that combines the use of ketamine, a dissociative anesthetic, with traditional psychotherapy techniques. This innovative method has gained attention for its potential in treating mental health conditions such as depression, anxiety, and post-traumatic stress disorder (PTSD). In this article, we will explore the benefits of ketamine-assisted psychotherapy, outline […]

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