What Is a K-Hole? The Dangers of Ketamine Misuse

A k-hole can involve hallucinations, confusion, and loss of control. Understand dangers, duration, and safety steps.

Does OCD Get Worse With Age? What Research Shows

Does ocd get worse with age? Explore what research suggests, what can change over time, and how treatment can help at any stage.

Greening Out: What Happens With Cannabis Overuse

Greening out can happen with cannabis overuse. Learn symptoms, causes, how long it lasts, and what helps you recover safely.

How TIPP in DBT Helps with Intense Emotions

Learn how the TIPP skill in DBT helps manage intense emotions fast using temperature, exercise, breathing, and relaxation techniques.

Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS

Panic Attack vs Anxiety Attack: How to Tell the Difference

Learn the difference between a panic attack and an anxiety attack, their symptoms, causes, and how to manage or treat each effectively.

Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS

The 4 Rs of Trauma-Informed Care: How They Guide Healing

Discover the 4 Rs of trauma-informed care—realization, recognition, response, and resistance—and how they guide healing and recovery.

Stephanie Bills

Jobs for People with PTSD: Supporting Stability and Purpose

Explore the best jobs for people with PTSD, including remote and flexible careers. Learn how Maple Mountain Recovery supports trauma survivors.

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