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What Is a K-Hole? The Dangers of Ketamine Misuse
A k-hole can involve hallucinations, confusion, and loss of control. Understand dangers, duration, and safety steps.

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Does OCD Get Worse With Age? What Research Shows
Does ocd get worse with age? Explore what research suggests, what can change over time, and how treatment can help at any stage.
Greening Out: What Happens With Cannabis Overuse
Greening out can happen with cannabis overuse. Learn symptoms, causes, how long it lasts, and what helps you recover safely.

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Acute Stress Disorder vs PTSD: Key Differences You Should Know
Learn the key differences between acute stress disorder vs PTSD, including symptoms, duration, and effective treatment options for recovery.
Stephanie Bills
What Is Brain Fog? The Gut-Brain Health Connection
Understand what brain fog means, its top causes, and how the gut–brain axis influences clarity. Get practical, evidence-based steps to reduce mental fog and know when to seek care.
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS
Sober Curious: What It Means, Benefits & How to Try It
What “sober curious” means, why people try it, and how to start—plus safe, practical steps to quit drinking and when to seek medical help.
Stephanie Bills
Alternative Depression Treatments: Beyond Medication and Therapy
Explore alternative methods to treat depression, including holistic therapies, lifestyle changes, and innovative, drug-free treatment options.
Stephanie Bills

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