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GABA – “The Calmer”

GABA is a naturally occurring amino acid that works as a neurotransmitter in your brain. It gives us the ability to slow down and relax. Adequate GABA helps us cope with the demands of our busy lives.

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Seasonal Affective Disorder (SAD)

This season you might be asking, is it winter blues or Seasonal Affective Disorder? Seasonal Affective Disorder (SAD), also known as seasonal depression, is a unique form of depression that is typically triggered by the changing of seasons. Finding the root cause of SAD can help early treatment interventions.

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