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Discover practical strategies on how to stop suicidal thoughts and reclaim your mental health. Find hope and learn coping techniques

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Discover why self harm as an addiction happens, its signs, and effective ways to break the cycle. Find resources to support healing
Learn why self-harm relapse happens and how to find support. Discover coping strategies, alternatives to self-harm, and treatment options available.

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Discover how mindfulness and meditation reduce anxiety. Learn techniques and holistic treatments at Maple Mountain Recovery.
Stephanie Bills
Explore the relation between ADHD and Substance Abuse. Learn more about the symptoms and risks of addiction, and find treatment options
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS
Discover proven strategies to manage ADHD in adulthood. Learn coping skills, tools, and support tips for better focus and success.
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS
Discover how holistic practices—like mindfulness, movement, and nutrition—can play a powerful role in improving mental health and emotional well-being.
Stephanie Bills

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