Signs of Depression in Men: What to Watch For and How to Help

Learn the most common signs of depression in men, how they differ from women, and when to reach out for support or professional treatment.

Vagus Nerve Stimulation: A Promising Therapy for Depression

Discover how vagus nerve stimulation works, its benefits for depression, and who qualifies for this innovative treatment option.

Learn the key differences between acute stress disorder vs PTSD, including symptoms, duration, and effective treatment options for recovery.

Learn what treatment resistance means in mental health, why it happens, and how new therapies can improve recovery outcomes.

Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS

Explore what betrayal trauma is, its common causes, and effective ways to heal, rebuild trust, and regain emotional safety.

Stephanie Bills

Learn how the TIPP skill in DBT helps manage intense emotions fast using temperature, exercise, breathing, and relaxation techniques.

Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS

Learn the difference between a panic attack and an anxiety attack, their symptoms, causes, and how to manage or treat each effectively.