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Discover holistic depression treatments combining therapy, nutrition, and mindfulness. Learn how Utah’s natural environment enhances healing.

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Explore medication-free treatments for PTSD and C-PTSD, including therapy, holistic care, and trauma-informed support tailored to your needs
Cocaine addiction alters brain function, leading to long-term cravings and health risks. Discover its impact, warning signs, and evidence-based treatments for recovery.

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Brainspotting is a relatively new technique being used to process psychological trauma and heal from depression, anxiety, PTSD and chronic pain. It takes elements of Eye Movement Desensitization & Reprocessing (EMDR) using bilateral stimulation of the brain to re-process difficult emotions and memories. 
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS
When one experiences childhood trauma, it can stunt development, impact daily functioning, and even lead to long-term health consequences such as chronic disease. 
Stephanie Bills
Post-Traumatic Stress Disorder (PTSD) is a severe mental health disorder caused by trauma.
Stephanie Bills
PTSD is a distressing mental health disorder that affects up to 5% of American adults each year.
Stephanie Bills

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