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Dissociate vs disassociate explained: meaning, usage examples, and how dissociation relates to trauma and stress.

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Releasing trauma in hips: learn what science says about tension, stress, and the body, plus gentle practices that may help you unwind.
BP vs BPD: learn how mood episodes, triggers, and duration differ, plus how diagnosis and treatment approaches are not the same.

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Sound healers are able to use vibrations to trigger emotions needed to regulate your nervous system.

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This season you might be asking, is it winter blues or Seasonal Affective Disorder? Seasonal Affective Disorder (SAD), also known as seasonal depression.
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS
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Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS

Recent Blog Posts

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