TMS for depression uses magnetic pulses to treat symptoms. Learn how it works, who it helps, side effects, and timelines.
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OCD vs ADHD: Overlapping Symptoms and What Sets Them Apart
OCD vs ADHD can look similar: distractibility, routines, and anxiety. Learn key differences, causes, and when to get help.
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Ketamine for OCD: Can It Help When Other Treatments Don’t?
Ketamine for OCD is being studied for rapid symptom relief. Learn how it may work, who it may help, and key risks.
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GABA – “The Calmer”
GABA is a naturally occurring amino acid that works as a neurotransmitter in your brain. It gives us the ability to slow down and relax. Adequate GABA helps us cope with the demands of our busy lives.
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Sound Bath Healing for Mental Health
Sound healers are able to use vibrations to trigger emotions needed to regulate your nervous system.
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Seasonal Affective Disorder (SAD)
This season you might be asking, is it winter blues or Seasonal Affective Disorder? Seasonal Affective Disorder (SAD), also known as seasonal depression.
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS
