BP vs BPD: learn how mood episodes, triggers, and duration differ, plus how diagnosis and treatment approaches are not the same.

Ketamine for Anxiety: How It Works, Benefits, and What to Expect

Ketamine for anxiety may help some people rapidly. Learn how it works, who may qualify, common side effects, and safety monitoring.

Does Xanax Help With Overthinking? Understanding Effectiveness

Does xanax help with overthinking? Learn what it can and can’t do, risks of dependence, and safer long term treatment options.

Ashwagandha for anxiety may lower stress for some. Learn benefits, side effects, interactions, and who should avoid it.

Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS

Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS

Are shrooms addictive? Learn dependence risk, tolerance, psychological cravings, and safety concerns with psilocybin use.

Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS

Mood stabilizers help manage mood swings in bipolar disorder and related conditions. Learn how they work, types, and side effects.