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Recent Blog Posts
Mental Health
Mindfulness and Meditation for Anxiety: A Holistic Guide
Discover how mindfulness and meditation reduce anxiety. Learn techniques and holistic treatments at Maple Mountain Recovery.
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Explore the relation between ADHD and Substance Abuse. Learn more about the symptoms and risks of addiction, and find treatment options
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS
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Discover proven strategies to manage ADHD in adulthood. Learn coping skills, tools, and support tips for better focus and success.
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Discover how holistic practices—like mindfulness, movement, and nutrition—can play a powerful role in improving mental health and emotional well-being.
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