How To Properly Recover From Depression
Discover how depression affects your daily life, the timeline to heal, and how to make the most out of your recovery process.
How to Describe Anxiety to Someone?
Discover effective ways to explain anxiety, helping others understand this complex condition with clarity and empathy.
Do I Need Trauma Therapy? 8 Signs You Need Therapy
Recognize the signs you may need trauma therapy and learn when it’s time to seek help for healing and recovery.
8 Phases of EMDR: A Comprehensive List
Eye Movement Desensitization Reprocessing (EMDR) is an evidence-based therapy most commonly used in the treatment of trauma and Post-Traumatic Stress Disorder (PTSD). This treatment helps reprocess memories of traumatic events, making it easier to work through emotional distress. It can help manage symptoms related to trauma such as depression, anxiety, and flashbacks. Working with a […]
Who Is Not A Good Candidate for Ketamine Therapy?
Find out who may not be suitable for ketamine therapy. Learn about contraindications, potential risks, and important factors to consider
Ketamine vs SSRIs: A Back to Back for Mental Health Treatment
Ketamine therapy and antidepressants (SSRIs) are two types of treatment for depression, mood disorders, anxiety and other mental health conditions such as trauma or Obsessive Compulsive Disorder (OCD). SSRIs (selective serotonin reuptake inhibitors) are more common, and often prescribed as the first line of treatment for depression, although ketamine use is growing in popularity across […]
What to Do After Ketamine Infusion: A Step by Step Guide to Recovery
How Does Ketamine Therapy Work? Ketamine Assisted Therapy (KAT) is gaining recognition across the US to provide immediate relief to patients with treatment-resistant depression, trauma, and other mental health conditions. Ketamine affects a number of different receptors in both the brain and body. It can support the growth of new neural connections and increase brain […]
