Maple Mountain Mental Health and Wellness
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Recent Blog Posts

  • PTSD

CPTSD vs PTSD: The Need for Accurate Diagnosis

Learn the differences between CPTSD vs PTSD, why diagnosis matters, and how Maple Mountain offers specialized trauma treatment in Utah.
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Popular Articles

  • Treatment

How Old Do You Have to Be for Ketamine Therapy? Age Requirements Explained

Wondering how old you have to be for ketamine therapy? Learn about age requirements, brain development, and medical conditions that affect eligibility.

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  • Treatment

How to Restore Gut Health After Alcohol Misuse and Achieve Balance

Learn how to restore gut health after alcohol consumption. Discover tips on nutrition, probiotics, therapy, and holistic recovery support.

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  • Addiction Treatment

What Are Benzos and How Can Addiction Best Be Treated?

Benzodiazepines (Benzos) are prescribed for anxiety, insomnia, and seizures but carry a high risk of dependence. Learn how benzo addiction develops, withdrawal symptoms, and the most effective treatment approaches, including medical detox, therapy, and long-term support.
Stephanie Bills
  • PTSD

Can Emotional Trauma Cause Brain Damage?

Emotional trauma can lead to significant changes in the brain, affecting memory, stress responses, and emotional regulation. While these changes can be profound, the brain has the ability to heal through neuroplasticity. Explore the science behind trauma’s impact and effective recovery strategies.
Stephanie Bills
  • Mental Health

What Is the Most Effective Therapy for Trauma?

Healing from trauma is possible. Maple Mountain Mental Health offers expert trauma-informed therapies like EMDR, PE, and DBT to help you regain control and find lasting relief.
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS
  • PTSD

Can Talk Therapy Trigger a Patient with PTSD?

PTSD can be overwhelming, but trauma-informed therapy offers a path to healing. Learn about effective treatments, exposure therapy, and how to manage triggers.
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS

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