Blog

Recent Blog Posts

Discover practical strategies on how to stop suicidal thoughts and reclaim your mental health. Find hope and learn coping techniques

Popular Articles

Discover why self harm as an addiction happens, its signs, and effective ways to break the cycle. Find resources to support healing
Learn why self-harm relapse happens and how to find support. Discover coping strategies, alternatives to self-harm, and treatment options available.

More Posts

Emotional trauma can lead to significant changes in the brain, affecting memory, stress responses, and emotional regulation. While these changes can be profound, the brain has the ability to heal through neuroplasticity. Explore the science behind trauma’s impact and effective recovery strategies.
Stephanie Bills
Healing from trauma is possible. Maple Mountain Mental Health offers expert trauma-informed therapies like EMDR, PE, and DBT to help you regain control and find lasting relief.
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS
PTSD can be overwhelming, but trauma-informed therapy offers a path to healing. Learn about effective treatments, exposure therapy, and how to manage triggers.
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS
PTSD fight-or-flight keeps the body in stress mode, affecting mental and physical health. Discover ways to regain balance and heal.
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS

Recent Blog Posts

Popular Articles

It's Time to Make a Change

Ready to Begin the Path to Healing?

We Are Here to Help

Skip to content