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December 22, 2021

Is Music Therapy An Effective Treatment For Post Traumatic Stress Disorder?

Music Therapy is an effective treatment for Post Traumatic Stress Disorder (PTSD). Music therapy has been used for several...
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What Are Holistic Treatments For Depression and How Can They Help You?

Depression medication isn’t always effective in the treatment of depression for everyone. Holistic treatments for depression are alternative methods...
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8 tips to Reduce Stress Holistically

Stress and anxiety often go hand in hand. Symptoms include anxiety, restlessness, palpitations (rapid heartbeat), tachycardia (fast heartbeat), and...
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