All programs are carefully chosen to help clients understand their challenges and how to treat themselves.During their stay, clients will also work with a recovery coach and a case manager to build a recovery and aftercare plan.
Programming at Maple Mountain Recovery is not only effective, it’s an experience that changes lives.
Most of the program incorporates Experiential Therapy to help give clients the best opportunity for success. Our clients enjoy long-lasting recovery and happy relationships.
Yoga Nidra is a sleep based, guided meditation. It is conscious sleep. All of the techniques used during a Yoga Nidra session are designed to guide an individual’s attention inward, creating a sense of wellbeing and ease.
Yoga Nidra resets, briefly at first, the mind and body. This reset allows them to function normally without the interference of the ego or unconscious mind. Recent research has shown that mindful relaxation techniques are associated with an increase in the size of the hippocampus in as little as eight weeks. Serotonin is released during Yoga Nidra.
Serotonin stimulates the growth of new neurons in the hippocampus, helping to restore mood and memory. Just 11 hours of learning a meditation technique (including Yoga Nidra) induces positive structural changes in brain connectivity by boosting efficiency in a part of the brain that helps a person regulate behavior in accordance with their goals.
Physical Exercise and Recreational Therapy
Clients heal best in an environment where physical exercise and recreational therapy aspects are used. A few of these activities include, paddle boarding, kayaking, workout facility, hiking, rock wall climbing, softball, swimming, ropes course, bowling, etc.
Art, Music and Equine Therapies
Jacuzzi, Sauna, Massage
12 Step Meetings and Refuge Recovery
16 Steps to Help Women
Clients do group therapy where relationships are used as the starting plate for healing. While in treatment, clients have many corrective experiences which help them to function better in the society. Group therapy is one of the most effective treatment to overcoming addiction and grief.
Healthy Living Skills
Clients are taught healthy living skills that will enable them to care for themselves and their loved ones.
Clients participate in programs such as Beyond Trauma which has proven effective in treating trauma, body image issues and eating disorders.
Client learn mindfulness that further helps the stressed-out brain to heal and learn different ways of healthy coping. Programming at Maple Mountain Recovery offers many different ways to induce relaxation and the feelings of safety, as feeling relaxed and safe is the most important aspect in early brain recovery.
Resilience training helps you gain the ability to adapt well and recover quickly after stress, adversity, trauma or tragedy. Maple Mountain Recovery helps you become better at maintaining poise and a healthy level of physical and psychological wellness in the face of life’s challenges.
Maple Mountain Recovery continues to support our clients after treatment by offering an Alumni Program.