5-hydroxytryptophan (5-HTP) is a precursor to serotonin, a brain neurotransmitter associated with the feeling of joy, hope, and overall happiness. Depression can be caused by low serotonin levels, using 5-HTP can help your body to produce more serotonin to improve mood and sleep cycles. Our body’s natural levels of 5-HTP drop when exposed to chronic stress and unhealthy diet habits; supplementation of 5-HTP is recommend for most adults.

Suggested Use: One capsule per day unless instructed by your healthcare professional.

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