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Recent Blog Posts

  • Mental Health

What Is Brain Fog? The Gut-Brain Health Connection

Understand what brain fog means, its top causes, and how the gut–brain axis influences clarity. Get practical, evidence-based steps to reduce mental fog and know when to seek care.
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  • Detox

Sober Curious: What It Means, Benefits & How to Try It

What “sober curious” means, why people try it, and how to start—plus safe, practical steps to quit drinking and when to seek medical help.

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  • Treatment

Alternative Depression Treatments: Beyond Medication and Therapy

Explore alternative methods to treat depression, including holistic therapies, lifestyle changes, and innovative, drug-free treatment options.

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  • Treatment

Who Is a Good Candidate for Ketamine Therapy and Why It Matters

Wondering who is a good candidate for ketamine therapy? Learn how it helps emotional blocks, PTSD, and depression, and when it may not be recommended.
Stephanie Bills
  • Addiction Treatment

Meth Overdose Symptoms: Recognize Them and Respond

Learn how to recognize meth overdose symptoms or overamping, and what to do in an emergency. Understand warning signs, risks, and how to get help
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS
  • Treatment

What are the Long-Term Effects of Cymbalta on the Brain and Body?

Explore the long-term effects of Cymbalta on the brain and body, including benefits, risks, and what to know before starting or stopping treatment.
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS
  • Mental Health

Passive vs Active Suicidal Ideation: What You Need to Know

Understand the difference between passive and active suicidal ideation, their warning signs, and how to seek help for yourself or a loved one.
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS

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