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Recent Blog Posts

  • Mental Health

CBT vs. REBT: Why Cognitive Behavioral Therapy is the Preferred Approach Today

Compare REBT and Cognitive Behavioral Therapy. See why CBT is the top choice for modern mental health. Contact our team to learn more.
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Popular Articles

  • PTSD

Emotional Abuse and PTSD: How Lasting Trauma Develops

Emotional abuse is a frequent cause of PTSD. Learn how chronic stress, gaslighting, and manipulation impact the brain and why trauma-informed care is essential for healing.
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  • Mental Health

Dissociate vs. Disassociate: What’s the Difference?

Dissociate vs disassociate explained: meaning, usage examples, and how dissociation relates to trauma and stress.
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  • Treatment

Harm OCD: Symptoms, Triggers, and Treatment Options

Harm ocd can feel scary and isolating. Understand common symptoms, triggers, and how ERP therapy and meds can reduce distress.
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS
  • Mental Health

What Is a K-Hole? The Dangers of Ketamine Misuse

A k-hole can involve hallucinations, confusion, and loss of control. Understand dangers, duration, and safety steps.
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS
  • Mental Health

Does OCD Get Worse With Age?

Does ocd get worse with age? Explore what research suggests, what can change over time, and how treatment can help at any stage.
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS
  • Addiction Treatment

Greening Out From Cannabis: Symptoms & Causes

Greening out can happen with cannabis overuse. Learn symptoms, causes, how long it lasts, and what helps you recover safely.
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS

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