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  • Addiction Treatment

Cocaine Addiction and How to Overcome It

Cocaine addiction alters brain function, leading to long-term cravings and health risks. Discover its impact, warning signs, and evidence-based treatments for recovery.
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  • Addiction Treatment

What Are Benzos and How Can Addiction Best Be Treated?

Benzodiazepines (Benzos) are prescribed for anxiety, insomnia, and seizures but carry a high risk of dependence. Learn how benzo addiction develops, withdrawal symptoms, and the most effective treatment approaches, including medical detox, therapy, and long-term support.

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  • PTSD

Can Emotional Trauma Cause Brain Damage?

Emotional trauma can lead to significant changes in the brain, affecting memory, stress responses, and emotional regulation. While these changes can be profound, the brain has the ability to heal through neuroplasticity. Explore the science behind trauma’s impact and effective recovery strategies.

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  • Mental Health

Coping with Anxiety in Recovery: A How to Guide

Learn what are the causes of anxiety, how to recognize its signs, and how to cope with it. Understand its link to substance abuse and mental health issues
Stephanie Bills
  • Mental Health

Anxiety Recovery Stages and What to Expect From It

Understand the basics of anxiety, and what does recovery look like. Learn how to manage symptoms throughout your healing process.
Stephanie Bills
  • Mental Health

How Long to Recover from A Panic Attack?

Learn what panic attacks are, what happens to your body during them, what the aftermath looks like, and how to effectively recover after experiencing one
Stephanie Bills
  • Mental Health

Anxious vs Nervous: Are They The Same?

Understand the meaning of anxiousness and nervousness, the differences between them, and what the signs are for both states. Find help suited to your needs
Stephanie Bills

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