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GABA – “The Calmer”
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Sound Bath Healing for Mental Health
Sound healers are able to use vibrations to trigger emotions needed to regulate your nervous system.
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Seasonal Affective Disorder (SAD)
This season you might be asking, is it winter blues or Seasonal Affective Disorder? Seasonal Affective Disorder (SAD), also known as seasonal depression.
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS
