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Mental Health

Mindfulness and Meditation for Anxiety: A Holistic Guide

Discover how mindfulness and meditation reduce anxiety. Learn techniques and holistic treatments at Maple Mountain Recovery.

May 27, 2025

Mental Health

The Connection Between ADHD and Substance Use

Explore the relation between ADHD and Substance Abuse. Learn more about the symptoms and risks of addiction, and find treatment options

May 16, 2025

Mental Health

Managing ADHD in Adulthood: Proven Strategies for Success

Discover proven strategies to manage ADHD in adulthood. Learn coping skills, tools, and support tips for better focus and success.

May 12, 2025

Mental Health

Holistic Healing for Depression in Utah: Mind, Body & Spirit Healing

Discover holistic depression treatments combining therapy, nutrition, and mindfulness. Learn how Utah’s natural environment enhances healing.

Stephanie Bills

May 6, 2025

Mental Health

Can C-PTSD and/or PTSD Be Treated Without Medication?

Explore medication-free treatments for PTSD and C-PTSD, including therapy, holistic care, and trauma-informed support tailored to your needs

Stephanie Bills

April 24, 2025

Addiction Treatment

Cocaine Addiction and How to Overcome It

Cocaine addiction alters brain function, leading to long-term cravings and health risks. Discover its impact, warning signs, and evidence-based treatments for recovery.

Stephanie Bills

March 21, 2025

Addiction Treatment

What Are Benzos and How Can Addiction Best Be Treated?

Benzodiazepines (Benzos) are prescribed for anxiety, insomnia, and seizures but carry a high risk of dependence. Learn how benzo addiction develops, withdrawal symptoms, and the most effective treatment approaches, including medical detox, therapy, and long-term support.

Stephanie Bills

March 13, 2025

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