Maple Mountain Mental Health and Wellness
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Recent Blog Posts

  • Mental Health
TMS for Depression: How It Works and Who It Helps
TMS for depression uses magnetic pulses to treat symptoms. Learn how it works, who it helps, side effects, and timelines.

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Popular Articles

  • Mental Health
OCD vs ADHD: Overlapping Symptoms and What Sets Them Apart
OCD vs ADHD can look similar: distractibility, routines, and anxiety. Learn key differences, causes, and when to get help.
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  • Addiction Treatment
Ketamine for OCD: Can It Help When Other Treatments Don’t? 
Ketamine for OCD is being studied for rapid symptom relief. Learn how it may work, who it may help, and key risks.
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  • Mental Health
How to Lessen the Fight-or-Flight Feeling From PTSD?
PTSD fight-or-flight keeps the body in stress mode, affecting mental and physical health. Discover ways to regain balance and heal.
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS
  • Mental Health, Treatment
Trauma Therapy: Definition, Types, Techniques, and Efficacy
From Prolonged Exposure and Cognitive Processing Therapy to EMDR and Somatic Experiencing, there's a range of trauma therapies available. Discover the different approaches, how they work, and which might be right for you.
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS
  • Blog, Mental Health
What Does Unresolved Childhood Trauma Look Like in Adults? 
Childhood trauma can have lasting effects on adult mental, emotional, and physical health. From emotional dysregulation to chronic health conditions, unresolved trauma can impact relationships, self-esteem, and daily life. This article explores the common signs of unresolved childhood trauma, its long-term consequences, and evidence-based treatment options for healing.
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS
  • Mental Health
Can OCD Be Caused By Trauma?
OCD and trauma often intersect, with research showing that past traumatic experiences can worsen obsessive-compulsive symptoms. This blog explores the connection between OCD and trauma, common symptoms, and the best treatment approaches, including ERP, CBT, EMDR, and holistic therapies. Learn how to manage symptoms and find effective, trauma-informed care.
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS

Recent Blog Posts

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