Maple Mountain Mental Health and Wellness
(801) 499-9316

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  • Mental Health

Mindfulness and Meditation for Anxiety: A Holistic Guide

Discover how mindfulness and meditation reduce anxiety. Learn techniques and holistic treatments at Maple Mountain Recovery.
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  • Mental Health

The Connection Between ADHD and Substance Use

Explore the relation between ADHD and Substance Abuse. Learn more about the symptoms and risks of addiction, and find treatment options

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  • Mental Health

Managing ADHD in Adulthood: Proven Strategies for Success

Discover proven strategies to manage ADHD in adulthood. Learn coping skills, tools, and support tips for better focus and success.

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Sound Bath Healing for Mental Health

Sound healers are able to use vibrations to trigger emotions needed to regulate your nervous system.

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  • Blog, Uncategorized

Seasonal Affective Disorder (SAD)

This season you might be asking, is it winter blues or Seasonal Affective Disorder? Seasonal Affective Disorder (SAD), also known as seasonal depression.
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS
  • Blog

8 tips to Reduce Stress Holistically

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  • Blog, Uncategorized

What Are Holistic Treatments For Depression and How Can They Help You?

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