Maple Mountain Mental Health and Wellness
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Recent Blog Posts

  • Mental Health
What Is a K-Hole? The Dangers of Ketamine Misuse
A k-hole can involve hallucinations, confusion, and loss of control. Understand dangers, duration, and safety steps.

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Popular Articles

  • Mental Health
Does OCD Get Worse With Age? What Research Shows
Does ocd get worse with age? Explore what research suggests, what can change over time, and how treatment can help at any stage.
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  • Addiction Treatment
Greening Out: What Happens With Cannabis Overuse
Greening out can happen with cannabis overuse. Learn symptoms, causes, how long it lasts, and what helps you recover safely.
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More Posts

  • Mental Health
How to Lessen the Fight-or-Flight Feeling From PTSD?
PTSD fight-or-flight keeps the body in stress mode, affecting mental and physical health. Discover ways to regain balance and heal.
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS
  • Mental Health, Treatment
Trauma Therapy: Definition, Types, Techniques, and Efficacy
From Prolonged Exposure and Cognitive Processing Therapy to EMDR and Somatic Experiencing, there's a range of trauma therapies available. Discover the different approaches, how they work, and which might be right for you.
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS
  • Blog, Mental Health
What Does Unresolved Childhood Trauma Look Like in Adults? 
Childhood trauma can have lasting effects on adult mental, emotional, and physical health. From emotional dysregulation to chronic health conditions, unresolved trauma can impact relationships, self-esteem, and daily life. This article explores the common signs of unresolved childhood trauma, its long-term consequences, and evidence-based treatment options for healing.
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS
  • Mental Health
Can OCD Be Caused By Trauma?
OCD and trauma often intersect, with research showing that past traumatic experiences can worsen obsessive-compulsive symptoms. This blog explores the connection between OCD and trauma, common symptoms, and the best treatment approaches, including ERP, CBT, EMDR, and holistic therapies. Learn how to manage symptoms and find effective, trauma-informed care.
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS

Recent Blog Posts

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