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What Is a K-Hole? The Dangers of Ketamine Misuse
A k-hole can involve hallucinations, confusion, and loss of control. Understand dangers, duration, and safety steps.

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Does OCD Get Worse With Age? What Research Shows
Does ocd get worse with age? Explore what research suggests, what can change over time, and how treatment can help at any stage.
Greening Out: What Happens With Cannabis Overuse
Greening out can happen with cannabis overuse. Learn symptoms, causes, how long it lasts, and what helps you recover safely.

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How to Recognize Alcohol Poisoning Symptoms and Provide Intervention
Learn how to recognize the signs of alcohol poisoning, understand the risks, and explore helpful harm reduction strategies.
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS
How to Stop Suicidal Thoughts: Finding Hope Again
Discover practical strategies on how to stop suicidal thoughts and reclaim your mental health. Find hope and learn coping techniques
Stephanie Bills
Self-Harm As An Addiction: Overcoming the Pattern
Discover why self harm as an addiction happens, its signs, and effective ways to break the cycle. Find resources to support healing
Dr. JeanAnne Johnson, PsyD, PhD, APRN-BC, FNP, PMHNP, PMHS
Self-Harm Relapse Doesn’t Mean Failure, Here’s Why
Learn why self-harm relapse happens and how to find support. Discover coping strategies, alternatives to self-harm, and treatment options available.
Stephanie Bills

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